Comprehensive Healthcare Ecosystem to Embrace Fuller Vitality, Recovery and Care
Integrative Care Packages
For clients who require consultation with pain management specialist doctor, alongside physiotherapist and TCM physician. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.
1. Sports Medicine Specialist Consultation
Manage inflammation, prevent musculoskeletal system degeneration and address nerve hypersensitivity
2. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)
3. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy
For clients seeking pain relief and mobility with physiotherapist and TCM physician. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.
1. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)
2. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy
*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.
For clients seeking consultation with pain management specialist doctor alongside physiotherapist. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.
1. Sports Medicine Specialist Consultation
Review on diagnosis, treat inflammation, conserve and prevent degeneration of musculoskeletal system and hypersensitisation of neural structures
2. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)
Medical-led programme for clients who require or prefer a personalised medical review at Perennial Wellness. Designed for Functional Recovery – relearn natural movement, communication, and daily skills.
1. Medical Review to manage risks and align integrative care
2. Physiotherapy Assessment & Treatment for balance, gait, postural correction, mobility and strength
3. Occupational Therapy Assessment & Treatment for functional skills, cognition, daily communication and lifestyle adaptation, upper limb strength, spasticity and tone management
4. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy
For clients who want to focus on rehabilitation therapy and TCM. Designed for Functional Recovery – relearn natural movement, communication, and daily skills.
1. Physiotherapy Assessment & Treatment for balance, gait, postural correction, mobility and strength
2. Occupational Therapy Assessment & Treatment for functional skills, cognition, daily communication and lifestyle adaptation, upper limb strength, spasticity and tone management
3. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy
*Subsequent visit (Physiotherapy, Occupational Therapy, TCM): $350
*Add-on Speech Therapy to enhance communication, speech clarity, language, cognitive-communication skills and swallowing safety: $300
*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.
Medical-led programme for clients who require or prefer a personalised medical review at Perennial Wellness. For clients aged 65 and above who are at risk of falls, sarcopenia (muscle loss), malnutrition, osteoporosis, urinary continence, Parkinson’s Disease, frailty and functional decline.
1. Medical Consultation that includes appropriate review and management of chronic conditions, medications and health risks
2. Physiotherapy Assessment & Treatment for balance, gait, mobility, strength
Includes endurance training and fall prevention strategies
3. Occupational Therapy Assessment & Treatment to optimise independence and daily functions
4. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy
For clients who face balance issues, reduced walking endurance, general weakness and/or seek to improve or maintain independence. For clients aged 65 and above who are at risk of falls, sarcopenia (muscle loss), malnutrition, osteoporosis, urinary continence, Parkinson’s Disease, frailty and functional decline.
1. Physiotherapy Assessment & Treatment for balance, gait, mobility, strength
Includes endurance training and fall prevention strategies
2. Occupational Therapy Assessment & Treatment to optimise independence and daily functions
3. TCM Consultation & Treatment
Acupuncture, including scalp acupuncture or other treatment modalities based on clinical needs
*Subsequent visit (Physiotherapy, Occupational Therapy, TCM): $350
*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.
Suitable for individuals with one or more of the following:
- Hypertension
- Dyslipidaemia (High cholesterol / triglycerides)
- Insulin resistance or pre-diabetes
- Metabolic syndrome & weight management concerns
- Early cardiovascular disease
- Stress-related autonomic imbalance (fatigue, poor sleep, declining fitness)
- Pursuit of a structured, medically guided path to healthier longevity
Medically-led programme designed to address cardio-metabolic risk and stress-related health decline through an integrated approach.
Programme aligns with:
- Preventive Medicine
- Optimum Healthspan & Healthier Longevity
- Perennial Wellness & The iCLINIC™ care philosophy
1. Medical Consultation
- Review of your cardiac efficiency, exercise prescription, nutrition advice
- Advice on stress regulation, autonomic balance (body’s ability to handle and recover from stress), sleep, circulation
Suitable for individuals who will benefit from TCM management with the Medical programme. Medically-led programme designed to address cardio-metabolic risk and stress-related health decline through an integrated approach.
1. Medical Consultation
- Review of your cardiac efficiency, exercise prescription, nutrition advice
- Advice on stress regulation, autonomic balance (body’s ability to handle and recover from stress), sleep, circulation
2. TCM Consultation & Treatment
Acupuncture or other treatment modalities based on clinical needs
*Optional add-ons include consultation with Medical Doctor for further medical review, customised health screening, additional TCM treatments, Rehabilitation services.
For clients experiencing challenges with memory, attention or daily functioning — whether from aging, dementia or stroke — and looking for comprehensive Occupational Therapy + TCM approach to strengthen cognitive health and support everyday independence. Occupational Therapist-led Cognitive Rehabilitation Programme with TCM to support mind and body balance.
1. Occupational Therapy Assessment & Treatment
Practical strategies to optimise key cognitive skills (memory, attention, processing speed, problem-solving and executive function) to make everyday tasks easier and support confident, independent living
2. TCM Consultation & Treatment
Acupuncture including scalp acupuncture or other treatment modalities based on clinical needs
Embark on your health and wellness journey with this package.
Enjoy a TCM Consultation + 1 Complimentary TCM Treatment from one of these modalities:
- Acupuncture
- Moxibustion
- Cupping
Key Services
Addressing Common Conditions
With Our Approach
General Practice and
Specialist Musculoskeletal Medicine
- GP Consultation
- Chronic Disease Management
- Preventive and Functional Medicine
- Customised Health Screening
- Women, Men and Child Health
- Integrative Wellness Programmes
- Vaccinations
- Precision Medicine and Diagnostics via Genomic Testing and Metabolomics
- Immune System Optimisation
- Nutritional Supplements and Hormonal Interventions
- Lifestyle and Age Management
Early screening through wearable technologies and specialist medical advice for proactive care.
- Sleep Management via Wearable Insights
- Heart Management via ECG devices
- Cognitive Management via Brainwave Analysis
- Non-invasive Treatments
- Minimally Invasive Treatments
- Exercise Prescription and Performance Enhancement
- Assessment and Treatment of Musculoskeletal (MSK) Conditions
- Healthy Ageing Solutions
- Weight Management
- Personalised Skincare Wellness Programmes
- Skin and Haircare Programmes
- Dietary and Nutrition Counsel as Skincare Solution
The human microbiome is a complex community of micro-organisms living in and on the body, essential for digestion, immune support, cognition and even mood, Perennial Wellness offers customised clinical protocols designed to promote a healthy microbiome and overall well-being.
Integrative Rehabilitation Programmes
Healing Through TCM
One partnership is with Tianjin Academy of TCM, one of China’s six national TCM research institutes, to establish of the Academy’s first overseas TCM centre named Tianjin-Singapore Tianjin Academy of TCM Overseas Medical Centre.
The second is with Singapore Chung Hwa Medical Institution (SCHMI), an institution renowned for its academic research and development of TCM. The partnership has led to the establishment of the Chung Hwa Premium Medical Hall concept to offer integrated East-meets-West care.
Centre of Excellence in TCM
Together, the two partnerships raise our standards of integrative care. Perennial Wellness’ TCM Centre is helmed by senior TCM physicians from Tianjin Academy of TCM and SCHMI, as well as physicians from Perennial Holdings’ China and Singapore healthcare teams, and offers a range of modalities to complement rehabilitation programmes:
- Acupuncture
- Personalised Herbal Medicine
- Cupping and Scraping (Gua Sha)
- Moxibustion
- Tui Na (Therapeutic Massage)
- Auriculotherapy
- Herbal Steam Bath Therapy
- Herbal Foot Soak Therapy
Our Professional and Experienced Team
The team values patient-centric treatment and respects your voice when drawing up personalised care plans according to your needs and goals.
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Medical Team
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Rehabilitation Team
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TCM Team
Embrace a Fuller Life where wellness is nurtured
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Pilates Meets Physiotherapy
A. Strength-training Pilates
By Georgina Farr, Tuesdays 8am-9am, Feb-May 2026*
Low-impact programme focuses on building core strength, improving posture, balance, stability and fall prevention, alongside mobility and flexibility, to enhance functional movement for daily life.
B. Mobility-focused Pilates
By Jerry Teo, Saturdays 8am-9am, Feb-May 2026*
Programme focuses on building core balance and stability, mobility work to enhance joint health, and movement strategies to support clients to continue an active lifestyle as they age and reduce fall risk.
Accompanied by
Physiotherapy Assessments by Principal Physiotherapist Tan Ming Fong
- Review of clinical history, current conditions and goals
- Personalised pre- and post-Pilates programme Physiotherapy Assessment of spinal mobility, core stability, limb mobility and strength, and posture
*$490 (excl. GST) for 12 sessions. Max. class size of 15, with 7 participants to start.
To book your class, Call / WhatsApp 6671 9000 today.
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Pilates Meets Physiotherapy
A. Strength-training Pilates
By Georgina Farr, Tuesdays 8am-9am, Feb-May 2026*
Low-impact programme focuses on building core strength, improving posture, balance, stability and fall prevention, alongside mobility and flexibility, to enhance functional movement for daily life.
B. Mobility-focused Pilates
By Jerry Teo, Saturdays 8am-9am, Feb-May 2026*
Programme focuses on building core balance and stability, mobility work to enhance joint health, and movement strategies to support clients to continue an active lifestyle as they age and reduce fall risk.
Accompanied by
Physiotherapy Assessments by Principal Physiotherapist Tan Ming Fong
- Review of clinical history, current conditions and goals
- Personalised pre- and post-Pilates programme Physiotherapy Assessment of spinal mobility, core stability, limb mobility and strength, and posture
*$490 (excl. GST) for 12 sessions. Max. class size of 15, with 7 participants to start.
To book your class, Call / WhatsApp 6671 9000 today.
Perennial WeCare App
Perennial WeCare App
Our proprietary Perennial WeCare application facilitates seamless care and services while connecting you with your loved ones anytime. WeCare app users may conveniently book medical appointments at Perennial Wellness via the app and check their latest and history of recorded vitals.
Upon granting permission via the app, users' next-of-kins may also enjoy peace of mind with 24/7 access to their loved ones' health data.
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