Integrated Care Across
Western Medicine,
Rehabilitation Services and Traditional Chinese Medicine

Comprehensive Healthcare Ecosystem to Embrace Fuller Vitality, Recovery and Care

Integrated East-meets-West treatments by a multidisciplinary panel of Singapore Ministry of Health-registered Medical Doctors, experienced Rehabilitation Therapists and TCM Board-registered Physicians
Integrated East-meets-West treatments by a multidisciplinary panel of Singapore Ministry of Health-registered Medical Doctors, experienced Rehabilitation Therapists and TCM Board-registered Physicians
General practice, specialist musculoskeletal medicine, multidisciplinary specialist medical care, complemented by a suite of robotics-assisted rehabilitation equipment with diverse range of TCM treatment modalities
General practice, specialist musculoskeletal medicine, multidisciplinary specialist medical care, complemented by a suite of robotics-assisted rehabilitation equipment with diverse range of TCM treatment modalities
Patient-centric approach encompassing preventive, rehabilitative and long-term care
Patient-centric approach encompassing preventive, rehabilitative and long-term care
Centrally located with easy drop-off and access, set in a serene, green and private environment
Centrally located with easy drop-off and access, set in a serene, green and private environment
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Integrative Care Packages

Musculoskeletal & Pain Management
Package A
480(valued at $620)

For clients who require consultation with pain management specialist doctor, alongside physiotherapist and TCM physician. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.

1. Sports Medicine Specialist Consultation
Manage inflammation, prevent musculoskeletal system degeneration and address nerve hypersensitivity

2. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)

3. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy

Package B
$230*(valued at $370)

For clients seeking pain relief and mobility with physiotherapist and TCM physician. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.

1. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)

2. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy

*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.

Package C
$450(valued at $500)

For clients seeking consultation with pain management specialist doctor alongside physiotherapist. Targeted at treating pain and musculoskeletal conditions including neck, back, shoulder, knee, ligament sprains, tendinitis and repetitive strain injuries.

1. Sports Medicine Specialist Consultation
Review on diagnosis, treat inflammation, conserve and prevent degeneration of musculoskeletal system and hypersensitisation of neural structures

2. Physiotherapy Assessment & Treatment
Therapeutic exercise, manual therapy (mobilisation, manipulation, clinical massage, myofascial release), taping, strengthening, and electrotherapy modalities including therapeutic ultrasound, shockwave, transcutaneous electrical nerve stimulation (TENS), interferential therapy, neuromuscular electrical stimulation (NMES)

Stroke Recovery
Package A
$438(valued at $758)

Medical-led programme for clients who require or prefer a personalised medical review at Perennial Wellness. Designed for Functional Recovery – relearn natural movement, communication, and daily skills.

1. Medical Review to manage risks and align integrative care

2. Physiotherapy Assessment & Treatment for balance, gait, postural correction, mobility and strength

3. Occupational Therapy Assessment & Treatment for functional skills, cognition, daily communication and lifestyle adaptation, upper limb strength, spasticity and tone management

4. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy

Package B
$350*(valued at $670)

For clients who want to focus on rehabilitation therapy and TCM. Designed for Functional Recovery – relearn natural movement, communication, and daily skills.

1. Physiotherapy Assessment & Treatment for balance, gait, postural correction, mobility and strength

2. Occupational Therapy Assessment & Treatment for functional skills, cognition, daily communication and lifestyle adaptation, upper limb strength, spasticity and tone management

3. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy

*Subsequent visit (Physiotherapy, Occupational Therapy,  TCM): $350
*Add-on Speech Therapy to enhance communication, speech clarity, language, cognitive-communication skills and swallowing safety: $300 
*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.

Silver Wellness
Package A
$438(valued at $758)

Medical-led programme for clients who require or prefer a personalised medical review at Perennial Wellness. For clients aged 65 and above who are at risk of falls, sarcopenia (muscle loss), malnutrition, osteoporosis, urinary continence, Parkinson’s Disease, frailty and functional decline.

1. Medical Consultation that includes appropriate review and management of chronic conditions, medications and health risks

2. Physiotherapy Assessment & Treatment for balance, gait, mobility, strength
Includes endurance training and fall prevention strategies

3. Occupational Therapy Assessment & Treatment to optimise independence and daily functions

4. TCM Consultation & Treatment
Acupuncture, cupping, moxibustion or herbal steam bath therapy

Package B
$350(valued at $670)

For clients who face balance issues, reduced walking endurance, general weakness and/or seek to improve or maintain independence. For clients aged 65 and above who are at risk of falls, sarcopenia (muscle loss), malnutrition, osteoporosis, urinary continence, Parkinson’s Disease, frailty and functional decline.

1. Physiotherapy Assessment & Treatment for balance, gait, mobility, strength
Includes endurance training and fall prevention strategies

2. Occupational Therapy Assessment & Treatment to optimise independence and daily functions

3. TCM Consultation & Treatment
Acupuncture, including scalp acupuncture or other treatment modalities based on clinical needs

*Subsequent visit (Physiotherapy, Occupational Therapy,  TCM): $350
*Optional add-ons include consultation with Medical Doctor for further medical review, additional TCM treatments, customised health screening.

Cardio-Metabolic Care (First Visit Exclusive)
Package A
$88

Suitable for individuals with one or more of the following:

  • Hypertension
  • Dyslipidaemia (High cholesterol / triglycerides)
  • Insulin resistance or pre-diabetes
  • Metabolic syndrome & weight management concerns
  • Early cardiovascular disease
  • Stress-related autonomic imbalance (fatigue, poor sleep, declining fitness)
  • Pursuit of a structured, medically guided path to healthier longevity

Medically-led programme designed to address cardio-metabolic risk and stress-related health decline through an integrated approach.

Programme aligns with:

  • Preventive Medicine
  • Optimum Healthspan & Healthier Longevity
  • Perennial Wellness & The iCLINIC™ care philosophy

1. Medical Consultation

  • Review of your cardiac efficiency, exercise prescription, nutrition advice
  • Advice on stress regulation, autonomic balance (body’s ability to handle and recover from stress), sleep, circulation
Package B
$198*

Suitable for individuals who will benefit from TCM management with the Medical programme. Medically-led programme designed to address cardio-metabolic risk and stress-related health decline through an integrated approach.

1. Medical Consultation

  • Review of your cardiac efficiency, exercise prescription, nutrition advice
  • Advice on stress regulation, autonomic balance (body’s ability to handle and recover from stress), sleep, circulation

2. TCM Consultation & Treatment
Acupuncture or other treatment modalities based on clinical needs

*Optional add-ons include consultation with Medical Doctor for further medical review, customised health screening, additional TCM treatments, Rehabilitation services.

Neuro Care
$230(valued at $310)

For clients experiencing challenges with memory, attention or daily functioning — whether from aging, dementia or stroke — and looking for comprehensive Occupational Therapy + TCM approach to strengthen cognitive health and support everyday independence. Occupational Therapist-led Cognitive Rehabilitation Programme with TCM to support mind and body balance.

1. Occupational Therapy Assessment & Treatment
Practical strategies to optimise key cognitive skills (memory, attention, processing speed, problem-solving and executive function) to make everyday tasks easier and support confident, independent living

2. TCM Consultation & Treatment
Acupuncture including scalp acupuncture or other treatment modalities based on clinical needs

TCM Package
$70(valued at $140)

Embark on your health and wellness journey with this package.

Enjoy a TCM Consultation + 1 Complimentary TCM Treatment from one of these modalities:

  • Acupuncture
  • Moxibustion
  • Cupping
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Our Approach, to Help You
Embrace a Fuller Life

Patients at Perennial Wellness receive an integrative treatment plan through active case management by three Teams:

  1. Medical Doctors,
  2. Rehabilitation Therapists and
  3. Traditional Chinese Medicine (TCM) Physicians.

This approach harnesses the benefits from multiple areas of expertise, addressing root causes and seeking to optimise treatment and enhance recovery. Patients may also opt for services from one or two Teams only.

Addressing Common Conditions
With Our Approach

Lower back pain is one of the most common reasons patients seek care. It may arise from muscle strain, joint dysfunction, disc issues, nerve irritation, or postural imbalance. Our integrative treatment plan focuses on accurate diagnosis, pain relief, functional restoration, and prevention of recurrence.
  • Medical Team
    • Comprehensive clinical assessment and red-flag screening
    • Imaging (X-ray / MRI / ultrasound) when indicated
    • Medication for pain and inflammation when required
    • Injection therapy (e.g. trigger point or nerve-related) if appropriate
    • Ergonomic and lifestyle guidance
    • Ongoing medical review and safety oversight
  • Rehabilitation Team
    • Core stabilisation and strengthening exercises
    • Manual therapy and mobility restoration
    • Functional movement retraining
    • Postural correction and gait assessment
    • Individualised home exercise programmes
  • TCM Team
    • Comprehensive TCM consultation to develop personalised TCM treatment plan to address both the pain and its root cause
    • Acupuncture for modulation of pain signals in the nervous system
    • Moxibustion for pain aggravated by cold
    • Tui Na for muscle relaxation and joint mobility
    • Cupping and Gua Sha (Scraping) for release of tight fascia and muscles
Recovery after stroke requires coordinated care, early rehabilitation, and close medical monitoring. Our integrated stroke recovery treatment plan supports patients in regaining mobility, strength, balance, and independence.
  • Medical Team
    • Neurological assessment and imaging review
    • Management of stroke risk factors (blood pressure, cholesterol, glucose)
    • Medication optimisation
    • Spasticity and complication management
    • Ongoing medical supervision throughout recovery
  • Rehabilitation Team
    • Neuro-physiotherapy and motor relearning
    • Balance and gait retraining
    • Strength and coordination exercises
    • Occupational therapy for daily activities
    • Speech therapy referral where required
  • TCM Team
    • Acupuncture for improvement of motor function, coordination and balance in affected limbs
    • Scalp Acupuncture for stimulation of scalp nerves for improvement of cerebral blood flow (by certified practitioners)
    • Tui Na for reduction of muscle stiffness and improvement of joint mobility
    • Herbal Steam Bath for deep relaxation of muscles and tendons, easing stiffness and spasticity
Cardio-metabolic conditions such as hypertension, high cholesterol, insulin resistance, obesity, and early cardiovascular disease require long-term, structured care. Our integrated treatment plan focuses on risk reduction, metabolic optimisation, physical conditioning, and sustainable lifestyle change, under medical supervision.
  • Medical Team
    • Cardiovascular and metabolic risk assessment
    • Blood tests (lipids, glucose, HbA1c, relevant markers, epigenetic markers)
    • Blood pressure and cardiac evaluation
    • Medication optimisation and monitoring
    • Nutrition and lifestyle counselling
  • Rehabilitation Team
    • Medically supervised exercise prescription
    • Aerobic conditioning and resistance training
    • Functional fitness and balance programmes
    • VO₂ max-oriented conditioning where appropriate
  • TCM Team
    • Acupuncture for improvement of circulation and metabolism regulation
    • Personalised herbal medicine to address root constitutional patterns linked to metabolic issues
    • Moxibustion for improvement of digestion and metabolism to improve energy conversion
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General Practice and
Specialist Musculoskeletal Medicine

In addition to General Practice (GP) medical care, the Medical Team at Perennial Wellness is equipped to carry out assessments of the state of patients’ physical wellness and dermatology and prescribe treatment plans based on each patient’s needs and preferences.
Primary GP Services
  • GP Consultation
  • Chronic Disease Management
  • Preventive and Functional Medicine
  • Customised Health Screening
  • Women, Men and Child Health
  • Integrative Wellness Programmes
  • Vaccinations
Precision Wellness and Age Management
  • Precision Medicine and Diagnostics via Genomic Testing and Metabolomics
  • Immune System Optimisation
  • Nutritional Supplements and Hormonal Interventions
  • Lifestyle and Age Management
Tech-enabled Preventive Care and Longevity Management

Early screening through wearable technologies and specialist medical advice for proactive care.

  • Sleep Management via Wearable Insights
  • Heart Management via ECG devices
  • Cognitive Management via Brainwave Analysis
Musculoskeletal Conditions and Sports Medicine
  • Non-invasive Treatments
  • Minimally Invasive Treatments
  • Exercise Prescription and Performance Enhancement
  • Assessment and Treatment of Musculoskeletal (MSK) Conditions
  • Healthy Ageing Solutions
  • Weight Management
Dermatology and Immune Health
  • Personalised Skincare Wellness Programmes
  • Skin and Haircare Programmes
  • Dietary and Nutrition Counsel as Skincare Solution
Microbiome Health and Wellness

The human microbiome is a complex community of micro-organisms living in and on the body, essential for digestion, immune support, cognition and even mood, Perennial Wellness offers customised clinical protocols designed to promote a healthy microbiome and overall well-being.

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Integrative Rehabilitation Programmes

A comprehensive suite of robotics-assisted and conventional rehabilitation equipment addresses a range of conditions, complementing TCM treatment plans.
Neurological Rehabilitation
Neurological Rehabilitation
Supports recovery, management and improvement of physical, motor and cognitive function after injury or illness affecting nervous system. 
Cardiopulmonary Rehabilitation
Cardiopulmonary Rehabilitation
Supports management of heart and lung conditions, alleviating fatigue, enhancing breathing function and overall cardiovascular health through facilitating exercise and training.
Musculoskeletal Rehabilitation
Musculoskeletal Rehabilitation
Relieves pain, reduces inflammation and restores function and mobility.
Oncological Rehabilitation
Oncological Rehabilitation
Supports individuals undergoing oncological treatment to regain and maintain physical, cognitive and emotional functions to improve quality of life. 
Pain Management
Pain Management
Relieves acute or chronic pain, reduces inflammation, improves mobility and addresses root imbalances causing pain.
Chronic Disease Management
Chronic Disease Management
Take control of your health with our Chronic Disease Management programme that offers personalised, long-term care plans to help you live better, every day.
Lower Limb Rehabilitation
Lower Limb Rehabilitation
Serves to improve gait symmetry, endurance and balance, harnessing neuroplasticity for functional recovery.
Upper Limb Rehabilitation
Upper Limb Rehabilitation
Serves to improve coordination between hand and brain, reflected in range of motion and reaction time, reconnecting the brain with the upper limbs.

Healing Through TCM

Perennial Wellness’ TCM expertise is boosted by partnerships with two leading institutions.

One partnership is with Tianjin Academy of TCM, one of China’s six national TCM research institutes, to establish of the Academy’s first overseas TCM centre named Tianjin-Singapore Tianjin Academy of TCM Overseas Medical Centre.

The second is with Singapore Chung Hwa Medical Institution (SCHMI), an institution renowned for its academic research and development of TCM. The partnership has led to the establishment of the Chung Hwa Premium Medical Hall concept to offer integrated East-meets-West care.

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Centre of Excellence in TCM

Centre of Excellence in TCM

Together, the two partnerships raise our standards of integrative care. Perennial Wellness’ TCM Centre is helmed by senior TCM physicians from Tianjin Academy of TCM and SCHMI, as well as physicians from Perennial Holdings’ China and Singapore healthcare teams, and offers a range of modalities to complement rehabilitation programmes:

  • Acupuncture
  • Personalised Herbal Medicine
  • Cupping and Scraping (Gua Sha)
  • Moxibustion
  • Tui Na (Therapeutic Massage)
  • Auriculotherapy
  • Herbal Steam Bath Therapy
  • Herbal Foot Soak Therapy

Our Professional and Experienced Team

Guided by an ethos of empathy and empowerment, our integrated care team includes experienced Rehabilitation Therapists and TCM Board-registered Physicians to support even the most complex recovery and wellness journeys.

The team values patient-centric treatment and respects your voice when drawing up personalised care plans according to your needs and goals.
  • Medical Team
  • Rehabilitation Team
  • TCM Team
Renee Ng Renee Ng
Renee Ng
Head of Rehabilitation Services
Bachelor of Law (L.L.B.)
Bachelor of Science (Mgt)
Master of Occupational Therapy
Clinical Focus: Neurological, Cognitive and Dementia Rehabilitation
Language(s): English, Mandarin
Tan Ming Fong Tan Ming Fong
Tan Ming Fong
Principal Physiotherapist
Master of Science in Advanced Physiotherapy: Cardiorespiratory
Master of Health Science (Management)
Bachelor of Physiotherapy
Clinical Focus: Cardiac and Pulmonary Rehabilitation
Over 25 years of experience in cardiac rehabilitation
Language(s): English, Mandarin
Michael Yan Michael Yan
Michael Yan
Visiting Senior Principal Physiotherapist
Bachelor of Health Science in Physiotherapy
Master of Musculoskeletal and Sports Physiotherapy
Member, Singapore Physiotherapy Association
Creator and Founder of The BalanceCore® Method
Clinical Focus: Musculoskeletal Physiotherapy
Over 26 years of experience as physiotherapist
Language(s): English, Mandarin
Beatrice Teo Beatrice Teo
Beatrice Teo
Visiting Senior Principal Speech Therapist
Bachelor of Speech Pathology
Director, Amazing Speech Therapy
Associate Lecturer (Speech Therapy), The University of Queensland
Clinical Focus: Dysphagia Assessment and Treatment
Over 15 years of experience as speech therapist
Language(s): English, Mandarin
Felicia Seet Felicia Seet
Felicia Seet
Visiting Senior Principal Physiotherapist
Bachelor of Health Science (Physiotherapy)
Master of Clinical Physiotherapy
Clinical Focus: Musculoskeletal Physiotherapy, Sports Injuries, Pre- and Post-surgical Rehabilitation, Clinical Pilates
Over 24 years of experience as physiotherapist
Language(s): English, Mandarin, Hokkien, Teochew, Cantonese
Marcus Tan Marcus Tan
Marcus Tan
Visiting Physiotherapist
Bachelor of Science in Physiotherapy
Member, Singapore Physiotherapy Association
Clinical Focus: Neurological and Geriatric Rehabilitation
Over 5 years of experience as a physiotherapist
Language(s): English, Mandarin, Hokkien
Thomas Kuo Thomas Kuo
Thomas Kuo
Senior Consultant
Master of Medicine in Chinese Medicine, Nanjing University of Chinese Medicine
Leads the Pelvic Floor Disease group at Singapore Chung Hwa Medical Institution (SCHMI)
Vice President of Singapore Chinese Physicians Association
Clinical Focus: Pelvic Floor Disease, Post-Stroke Management, Parkinson’s Disease, Sleep Syndrome
Over 30 years of TCM clinical experience
Language(s): Mandarin
Ho Wah Song Ho Wah Song
Ho Wah Song
Senior Consultant
Diploma in Traditional Chinese Medicine, Singapore College of TCM
Leads the Cardiology group at Singapore Chung Hwa Medical Institution (SCHMI)
Clinical Focus: Cardiovascular Disease, Internal Medicine
Over 45 years of TCM clinical experience
Language(s): Mandarin
Ong Bee Hong Ong Bee Hong
Ong Bee Hong
Consultant
Bachelor of Medicine (Chinese Medicine), Singapore College of Traditional Chinese Medicine/Guangzhou University of Chinese Medicine
Leads the Pain Management Disease group at Singapore Chung Hwa Medical Institution (SCHMI)
Clinical Focus: Acupuncture and Moxibustion, Manipulation Therapy, Scraping, Gynaecology, Pain Management, Post-Stroke Management
Over 15 years of TCM clinical experience
Language(s): Mandarin, English
Junie Tay Junie Tay
Junie Tay
Senior Physician
Bachelor of Science (Hons) in Biomedical Sciences (NTU)
Bachelor of Medicine in Chinese Medicine (Beijing)
Clinical Focus: Acupuncture and Herbal Medicine for Pain Management, Geriatric and Gastrointestinal Conditions
Over 14 years of TCM clinical experience
Language(s): English, Mandarin
Dr (TCM) Chu I Ta Dr (TCM) Chu I Ta
Dr (TCM) Chu I Ta
Senior Physician
Bachelor of Chinese Medicine, Beijing University of Chinese Medicine
PhD of Chinese Medicine (Chinese and Western Integrative Medicine), Guangzhou University of Chinese Medicine
Vice Chairman of Board of Directors at Singapore Chung Hwa Medical Institution (SCHMI)
Commissioner at World Federation of Chinese Medicine Societies (WFCMS)
Clinical Focus: Oncology, Pain Management, Hyperlipidemia, Liver Disease, Digestive Disorders, Gynaecological Conditions
Language(s): Mandarin, English
Over 10 years of TCM clinical experience
Dr (TCM) Ng Pu Jue Dr (TCM) Ng Pu Jue
Dr (TCM) Ng Pu Jue
Senior Physician
Bachelor of Medicine (Chinese Medicine), Nanjing University of Chinese Medicine
PhD of Medicine in TCM, Nanjing University of Chinese Medicine
Deputy Principal Medical Officer at Singapore Chung Hwa Medical Institution (SCHMI)
Clinical Focus: Internal Medicine, Oncology
Over 15 years of TCM clinical experience
Language(s): Mandarin, English
Chew Sio Peng Chew Sio Peng
Chew Sio Peng
Senior Physician
Diploma in Traditional Chinese Medicine, Singapore College of TCM
Deputy team leader of TCM Preventive Medicine at Singapore Chung Hwa Medical Institution (SCHMI)
Clinical Focus: Preventive Medicine, Sleep Disorders, Diabetes and its Complications
Over 17 years of TCM clinical experience
Language(s): Mandarin, English
Dr (TCM) Shao Yung Hsin Dr (TCM) Shao Yung Hsin
Dr (TCM) Shao Yung Hsin
Senior Physician
Bachelor of Chinese Medicine, Beijing University of Chinese Medicine
PhD of Chinese Medicine (Clinical Foundation of Chinese Medicine), Guangzhou University of Chinese Medicine
Clinical Focus: Gastrointestinal Disorders, Allergies, Sleep Disorders, Menstrual Irregularities, Menopausal Syndrome, Infertility, Postpartum Recovery, High Cholesterol, Diabetes
Over 10 years of TCM clinical experience
Language(s): Mandarin, English
Tan Chay Koong Tan Chay Koong
Tan Chay Koong
Senior Physician
Bachelor of Medicine (Chinese Medicine), Singapore College of Traditional Chinese Medicine/Guangzhou University of Chinese Medicine
Clinical Focus: Internal Medicine, Acupuncture and Moxibustion, Pain Management, Gastrointestinal Diseases
Over 10 years of TCM clinical experience
Language(s): Mandarin, English
Tan Wu Sang Tan Wu Sang
Tan Wu Sang
Senior Physician
Diploma in Traditional Chinese Medicine, Singapore College of TCM
Clinical Focus: Internal Medicine, Acupuncture and Moxibustion, Geriatric Diseases
Over 10 years of TCM clinical experience
Language(s): Mandarin
Dr Chiam Tut Fu Dr Chiam Tut Fu
Dr Chiam Tut Fu
Consultant Sports Medicine Physician, Specialist in Sports Medicine
M.B.,B.S., National University of Singapore
Master of Sports Science (Sports Medicine)
Master of Medicine in Occupational Medicine
Ministry of Manpower’s Designated Workplace Doctor (DWD)
Clinical Focus: Musculoskeletal Medicine, Sports Medicine, Medical Wellness, Healthy Ageing
Language(s): English, Mandarin, Chinese Dialects
Dr Billy Hardie Dr Billy Hardie
Dr Billy Hardie
General Practice/ Family Medicine/ Longevity Medicine
M.B.,B.S., National University of Singapore
Member, American Academy of Anti-Aging Medicine
Clinical Lead of The iCLINIC™
Clinical Focus: General Practice Medicine, Integrative & Longevity Medicine, Mitochondrial & Musculoskeletal Health
Language(s): English, Mandarin, Chinese Dialects

Embrace a Fuller Life where wellness is nurtured

  • Pilates Meets Physiotherapy

A. Strength-training Pilates
By Georgina Farr, Tuesdays 8am-9am, Feb-May 2026*
Low-impact programme focuses on building core strength, improving posture, balance, stability and fall prevention, alongside mobility and flexibility, to enhance functional movement for daily life.

B. Mobility-focused Pilates
By Jerry Teo, Saturdays 8am-9am, Feb-May 2026*
Programme focuses on building core balance and stability, mobility work to enhance joint health, and movement strategies to support clients to continue an active lifestyle as they age and reduce fall risk.

Accompanied by
Physiotherapy Assessments by Principal Physiotherapist Tan Ming Fong
- Review of clinical history, current conditions and goals
- Personalised pre- and post-Pilates programme Physiotherapy Assessment of spinal mobility, core stability, limb mobility and strength, and posture

*$490 (excl. GST) for 12 sessions. Max. class size of 15, with 7 participants to start.

To book your class, Call / WhatsApp 6671 9000 today.

Pilates Meets Physiotherapy
  • Pilates Meets Physiotherapy

A. Strength-training Pilates
By Georgina Farr, Tuesdays 8am-9am, Feb-May 2026*
Low-impact programme focuses on building core strength, improving posture, balance, stability and fall prevention, alongside mobility and flexibility, to enhance functional movement for daily life.

B. Mobility-focused Pilates
By Jerry Teo, Saturdays 8am-9am, Feb-May 2026*
Programme focuses on building core balance and stability, mobility work to enhance joint health, and movement strategies to support clients to continue an active lifestyle as they age and reduce fall risk.

Accompanied by
Physiotherapy Assessments by Principal Physiotherapist Tan Ming Fong
- Review of clinical history, current conditions and goals
- Personalised pre- and post-Pilates programme Physiotherapy Assessment of spinal mobility, core stability, limb mobility and strength, and posture

*$490 (excl. GST) for 12 sessions. Max. class size of 15, with 7 participants to start.

To book your class, Call / WhatsApp 6671 9000 today.

Perennial WeCare App Perennial WeCare App Perennial WeCare App

Perennial WeCare App

Perennial WeCare App

Our proprietary Perennial WeCare application facilitates seamless care and services while connecting you with your loved ones anytime. WeCare app users may conveniently book medical appointments at Perennial Wellness via the app and check their latest and history of recorded vitals.

Upon granting permission via the app, users' next-of-kins may also enjoy peace of mind with 24/7 access to their loved ones' health data.